Losing weight and belly fat not only make you look younger and feel good, but also significantly reduces your risk of obtaining deadly diseases such as obesity, diabetes, heart attack and high blood pressure. Do know that 70 percent of your weight loss is determined by what you eat and only 30 percent by exercise? … Read more…
Christopher Big Black Boykin born January 13, 1972 was well known as an entertainer and a musician. Christopher Boykins center staged a role in the hit MTV show, Rob and Big. Boykin’s ex-wife is Shannon Boykins and his net worth is approximately $3 million. His surviving daughter is Isis Rea Boykins. His unfortunate death took … Read more…
Do you want to easily and effectively lose weight? Have you ever felt like losing weight and looking great was not possible for you? Well…it’s not true! You can lose your stubborn belly fat and the Lean Belly Breakthrough is the perfect program if you want to look your best and have heads turning your … Read more…
I’m sure you have heard that eating before bed is a big-time “no no” for those looking to lose weight. In fact, you’ve probably even heard that eating late at night will undoubtedly cause you to GAIN weight…even worse! Well, there’s good news, and that good news is that NOT every food that you eat … Read more…
. . Hello, this is Ant aka “AB” and this true story is about how detox smoothies can shed belly weight for both men and women. My nickname “AB” was given to me when I was in the 4th grade. You see…my friends teased me because I always made As and Bs on my report … Read more…
There are plenty of strategies for losing fat around the stomach, getting those six pack abs that everyone is talking about. Same with fat on the hips, or thighs, but not very many people talk about trimming up the face, and that’s the part of you that everyone sees. Even if you have a completely … Read more…
Being overweight not only affects your appearance but it also puts you at higher risk of developing serious diseases related to heart, kidney and lungs. Losing weight is not that difficult if you are determined enough to make some small lifestyle adjustments. If you have been struggling with weight loss, here are a few tips … Read more…
. I get it… You’ve been a “good girl” busting your butt in the gym. You’re weight is dropping… you’re starting to feel a bit sexy. You observe all the new attention and compliments you are receiving from family, friends and people you do not know. When you look in the mirror… you’re starting to … Read more…
Achieving the sexy body you’ve always dreamed of is something that everybody wants. However, getting into shape is not as easy as 1-2-3 due to all of the wrong information you consume on television, the internet or magazines. . Fitness gurus and personal trainers always claim the following phrase: “No pain, No gain”. But, that … Read more…